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Yoga Studios In Dallas


Dallas Yoga Center
Address : 4525 Lemmon Ave. Suite 305, Dallas, TX 75219
Call : (214)443-9642

Dallas Yoga Center brings to you the highest quality yoga, mindfulness and wellness that is holistic, embodied, mindful and good for the body, mind and spirit. Whether you just want to get a nice stretch, let go of tension, or dive deep into the ocean of yoga wisdom, DYC provides a wide variety of classes, events, workshops and private lessons to take you further along your health and wellness journey.

BalancingEnergy Health & Yoga Center
Address: 1444 Oak Lawn Ave, Ste. 319, Dallas, TX 75207
Phone: 214-749-4744

In a world that’s constantly changing, BalancingEnergy Health & Yoga can be the answer to healing individually and collectively.  It’s a community filled with kindness, love, and respect for each other, so you can let your light shine. Join us for all level Vinyasa Flow classes, Core strengthening classes, or Deep Stretch classes in our warm inviting studio. Escape to one of our private infrared sauna suites to relax & detox.  Need help with your diet? BE the change you want to be, and sign up for one of our Nutrition Programs with your own Holistic Health Coach guiding you every step of the way. We will continue to offer a safe place and provide services to help you find and maintain balance in your life, regardless of your demographics.

Uptown Yoga
Location : 2636 Thomas Ave., Dallas, TX 75204
Call : 214-965-9642

Uptown Yoga is a warm and inviting community of diverse yogis. Our classes and studios are created to support students in their journey to a higher state of well being. Through conscious movement, we open and strengthen the physical body. Through breath and mindfulness practices, we calm the mind and emotional body. All helping to create ease in the way we experience life.

BKS Iyengar Yoga Studio of Dallas
Location : 5539 Dyer St, Dallas, TX 75206
Call : (214) 365-9642
Email : BKS-info@tx.rr.com

Iyengar Yoga is a method of practice and instruction developed by the living yoga master, B.K.S. Iyengar, who in 65 years of teaching has brought classical yoga into the modern age. His many publications, including Light on Yoga, are considered definitive. Iyengar Yoga is a systematic and dynamic practice, with an emphasis on precise alignment and therapeutics.

Gaia Flow Yoga
3000 Blackburn Street Suite 140B, Dallas, TX 75204
Phone : 214-550-1421
Email : GaiaFlowYoga@GaiaFlowYoga.com

Our mission at Gaia Flow Yoga is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind and spirit, and live a fuller more joyous life.

Gaia Flow Yoga is a direct, enlightened and harmonious experience of the vast interrelatedness and unity of all life and of all things. It is a journey towards Self-realization through the practice of “joining” or “yoking” together the physical, mental, emotional and spiritual aspects of Self.Through the practice of Gaia Flow Yoga there is a natural realignment of the body, mind, emotions and spirit that leads to an experience of more peace, power and flow both on and off the yoga mat. This natural realignment of the body leads to a natural realignment of the perception of life and of who we are in the context of our existence, and of all existence.

YogaSport Dallas
Location : 4140 Lemmon Ave, Suite 280, Dallas, Texas 75219
Phone: (214) 520-YOGA
Email : info@yogasportdallas.com

Satya Yoga
Location : 6464 E Northwest Hwy, Suite 345 Dallas, TX 75214
Phone : 972-532-9276
Email : info@satyayoga108.com

Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible to everyone. People of all ages, body types, fitness levels, and abilities will find something to benefit them at our studio. We have Restorative, Yoga 101, and Meditation which are great for beginners, anyone recovering from injury, or experienced practitioners who appreciate a slower, more soothing practice. Our Beginners and Gentle classes will provide some physical challenges while still moving slowly enough to make them accessible to a variety of students. We also have All Levels and Ashtanga classes for those wanting a more active practice, though even these classes are designed to accommodate a range of fitness levels. We even have a class for kids! In addition to the physical postures, our yoga teachers bring in elements of yoga philosophy to help you achieve personal growth both on and off the mat.

Park Cities Yoga
5934 Royal Lane, Suite 252, Dallas, TX  75230  
Phone : 214-350-2269

Park Cities Yoga observes three basic elements in its practices:
  • Structural Integrity, gross and subtle
  • Physiological/somatic awareness, and
  • The rhythm of breath 
These three elements open to the full range of yogic practices, especially for householders.  Your body will be challenged in posture, your attention will become more attuned to your body’s functions, and you will feel the subtle benefits of “unlocked breath.”

Lotus Yoga
Location : 6337 Prospect Ave, Dallas, TX 75214
Email : contact@lotusyogadallas.com

At Lotus Yoga Dallas, our community of teachers seeks to enrich the lives of our students. Our classes range from deep, restorative stretch and therapeutic massage to more vigorous, energetic flow in movement. Students will find an array of opportunities to explore the depth of a dedicated yoga practice. By learning to understand and connect with their bodies, students increase their range of motion, strengthen their body and find relaxation and stress relief.

Twist Power Yoga
Location : 11722 Marsh Lane, Dallas, Texas 75229
Phone : (214) 353-9939
Email : info@twistpoweryoga.com

Twist Power Yoga is a locally-owned yoga studio serving clients in the Dallas area since 2008. We offer a total of 27 Vinyasa Flow or Power Yoga classes each week, as well as gentle yoga, restorative yoga, and yoga for beginners.
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